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LET’S TALK ABOUT “OLD PEOPLE” SEX

LET’S TALK ABOUT “OLD PEOPLE” SEX

One of my first jobs as an exercise physiologist was at the City of Sunnyvale’s Senior Center here in California.  At my first day of work, I had to explain to a group of 65+ year olds, who I had never met before, that the City was doing free sexually transmitted...
French Kissed By An Angel

French Kissed By An Angel

This is the PG-13 version of my encounter with Dilaudid.  Why PG-13? Because I am starting this journey of talking about all the difficult things that we face as humans trying to heal and I am learning how to say it.  I am learning how to start the conversation...
5 Things I’ve Learned So Far

5 Things I’ve Learned So Far

5 Things I’ve Learned So Far WHEN YOU ARE GOING THROUGH HELL, KEEP GOING.We all get a tour of hell at least once this lifetime; most of us get multiple tours.  The question is: how long do you stay?  The only surefire way to get out of hell is to walk out of...